Fitness enthusiast and certified nutritionist with a passion to spread the word about the “Chill Approach to Change.” 🍃
I help people ditch the diets, create a healthy relationship with food, and build a sustainable lifestyle.
I host a 21Day Chill Approach to Change Challenge almost every other month to help my clients jump start their nutrition journey.
✨ Feel free to DM me in IG if you have any questions about upcoming challenges or 1on1 consultations ✨
Invited by: Kristen Crowley
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 21, 2023 | 27 | 0 | 0.0% |
January 21, 2022 | 27 | +1 | +3.9% |
August 11, 2021 | 26 | +8 | +44.5% |