🔺ʙɪᴏᴍᴇᴅɪᴄᴀʟ ᴇɴɢɪɴᴇᴇʀ 🔺ᴇɴᴛʀᴇᴘʀᴇɴᴇᴜʀ 🔺ᴜx
♤ 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 | 𝗦𝗼𝗰𝗶𝗲𝘁𝘆® 𝗚𝗮𝗺𝗲𝘀 | @𝗣𝗹𝗮𝘆.𝗦𝗼𝗰𝗶𝗲𝘁𝘆
♡ 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 | @𝗪𝗶𝗻𝗴𝗲𝗿𝗹𝘆 | 𝗗𝗮𝘁𝗶𝗻𝗴 𝗪𝗶𝗻𝗴𝗺𝗮𝘁𝗲
🗣𝘝𝘰𝘪𝘤𝘦-𝘍𝘪𝘳𝘴𝘵 𝘝𝘪𝘥𝘦𝘰 𝘋𝘢𝘵𝘪𝘯𝘨 🗣
♢ Yale Biomedical Engineering
♧ Yoga teacher in training
💬 Open to social and professional connections
_________________
🔻 𝗔𝗕𝗢𝗨𝗧 𝗠𝗘 🔻
// Walking faithfully along a blind path
Compassionate Spiritual Soul | Self Growth Junkie | Medical Device Quality Engineering | UX Design | Entrepreneur | My Grandmother’s Caretaker | Multifamily Real Estate | Yoga | Biking | Traveling | Cooking | Single ♡ | Goal Digger
🔺IG: @TheMelissaJeffries
🔺Linkedin.com/in/themelissajeffries
_____________________________
🔻𝗧𝗢𝗢𝗟𝗦 𝗙𝗢𝗥 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 & 𝗟𝗢𝗩𝗘🔻
𝗕𝗢𝗢𝗞𝗦
▫️Calling in The One - Katherine Woodward Thomas (***Warning: Extremely therapeutic***)
▷ Amazon: bit.ly/CITOBook
▫️Conscious Uncoupling - Katherine Woodward Thomas
▫️You Are The One - Kute Blackson
▫️Self-compassion - Kristen Neff
▫️The Self-esteem Workbook for Women - Megan MacCutcheon
▫️Post-traumatic Slave Syndrome - Dr. Joy DeGruy
▫️The 5 Love Languages
▫️8 Dates: Essential Conversations for a Lifetime of Love - John Gottman
▫️Unleash the Power of the Female Brain - Dr. Daniel Amen
▫️The End of Mental Illness - Dr. Daniel Amen
𝗦𝗘𝗠𝗜𝗡𝗔𝗥𝗦
▫️The Landmark Forum
▫️The Man Breakthrough Experience - Kute Blackson
𝗠𝗜𝗡𝗗𝗙𝗨𝗟𝗡𝗘𝗦𝗦
▫️Licensed Therapist
▫️Yoga
▫️Meditation Apps
𝗙𝗢𝗢𝗗𝗦
▫️Celery Juice (in addition to healthy balanced diet)
▫️Frozen wild blueberries
𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦
// For stress, adrenals, fatigue, burnout:
▫️Ashwaganda (Decreases cortisol)
▫️Rhodiola (Decreases cortisol)
// For immune system:
▫️Vitamin D (80% of COVID patients are deficient)
▫️Magnesium (Our soil is depleted according UCLA soil study)
𝗖𝗘𝗟𝗟𝗨𝗟𝗔𝗥 𝗥𝗘𝗖𝗛𝗔𝗥𝗚𝗜𝗡𝗚
(healing requires cells to be at -50 mV)
▫️Pulsed Electromagnetic Field (PEMF) Therapy
▫️Grounding: stand/walk barefoot outdoors in grass or sand for 20 min/day to absorb the electromagnetic energy from the Earth
𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟 𝗢𝗜𝗟𝗦
▫️Brain: dōTERRA Frankincense
(Rub a couple drops on brain stem)
🧬 bit.ly/FrankOil
▫️Sleep: dōTERRA Lavender or Serenity Blend
(Diffuse while sleeping)
🧬 bit.ly/SerenitySleepBlend
▫️Immunity: dōTERRA OnGuard Soft Gels
🧬 bit.ly/OnguardPills
____________
❝𝘙𝘦𝘢𝘭 𝘤𝘩𝘢𝘯𝘨𝘦, 𝘦𝘯𝘥𝘶𝘳𝘪𝘯𝘨 𝘤𝘩𝘢𝘯𝘨𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦 ❞ - The Notorious RBG (Ruth Bader Ginsberg)
❝ 𝘚𝘪𝘮𝘱𝘭𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘩𝘢𝘳𝘥𝘦𝘳 𝘵𝘩𝘢𝘯 𝘤𝘰𝘮𝘱𝘭𝘦𝘹 ❞ - Steve Jobs
_______________________________
🔻 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 🔻
// DM me below 📥
📍Los Angeles
🔗 linkedin.com/in/themelissajeffries
Invited by: Leonard Thomas
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Day | Followers | Gain | % Gain |
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May 08, 2024 | 442 | +14 | +3.3% |
June 30, 2023 | 428 | +2 | +0.5% |
October 06, 2022 | 426 | +2 | +0.5% |
August 14, 2022 | 424 | +1 | +0.3% |
June 01, 2022 | 423 | -7 | -1.7% |
April 24, 2022 | 430 | +1 | +0.3% |
March 16, 2022 | 429 | +1 | +0.3% |
January 18, 2022 | 428 | +2 | +0.5% |
December 11, 2021 | 426 | +2 | +0.5% |
November 03, 2021 | 424 | +5 | +1.2% |