MELISSA JEFFRIES on Clubhouse

Updated: May 8, 2024
MELISSA JEFFRIES Clubhouse
442 Followers
1.2k Following
Feb 1, 2021 Registered
@melissajeffries Username

Bio

๐Ÿ”บส™ษชแดแดแด‡แด…ษชแด„แด€สŸ แด‡ษดษขษชษดแด‡แด‡ส€ ๐Ÿ”บแด‡ษดแด›ส€แด‡แด˜ส€แด‡ษดแด‡แดœส€ ๐Ÿ”บแดœx
โ™ค ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ | ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฒ๐˜๐˜†ยฎ ๐—š๐—ฎ๐—บ๐—ฒ๐˜€ | @๐—ฃ๐—น๐—ฎ๐˜†.๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฒ๐˜๐˜†
โ™ก ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ | @๐—ช๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ๐—น๐˜† | ๐——๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ช๐—ถ๐—ป๐—ด๐—บ๐—ฎ๐˜๐—ฒ
๐Ÿ—ฃ๐˜๐˜ฐ๐˜ช๐˜ค๐˜ฆ-๐˜๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ ๐˜‹๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐Ÿ—ฃ
โ™ข Yale Biomedical Engineering
โ™ง Yoga teacher in training

๐Ÿ’ฌ Open to social and professional connections
_________________
๐Ÿ”ป ๐—”๐—•๐—ข๐—จ๐—ง ๐— ๐—˜ ๐Ÿ”ป
// Walking faithfully along a blind path

Compassionate Spiritual Soul | Self Growth Junkie | Medical Device Quality Engineering | UX Design | Entrepreneur | My Grandmotherโ€™s Caretaker | Multifamily Real Estate | Yoga | Biking | Traveling | Cooking | Single โ™ก | Goal Digger

๐Ÿ”บIG: @TheMelissaJeffries
๐Ÿ”บLinkedin.com/in/themelissajeffries
_____________________________
๐Ÿ”ป๐—ง๐—ข๐—ข๐—Ÿ๐—ฆ ๐—™๐—ข๐—ฅ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š & ๐—Ÿ๐—ข๐—ฉ๐—˜๐Ÿ”ป

๐—•๐—ข๐—ข๐—ž๐—ฆ
โ–ซ๏ธCalling in The One - Katherine Woodward Thomas (***Warning: Extremely therapeutic***)
โ–ท Amazon: bit.ly/CITOBook
โ–ซ๏ธConscious Uncoupling - Katherine Woodward Thomas
โ–ซ๏ธYou Are The One - Kute Blackson
โ–ซ๏ธSelf-compassion - Kristen Neff
โ–ซ๏ธThe Self-esteem Workbook for Women - Megan MacCutcheon
โ–ซ๏ธPost-traumatic Slave Syndrome - Dr. Joy DeGruy
โ–ซ๏ธThe 5 Love Languages
โ–ซ๏ธ8 Dates: Essential Conversations for a Lifetime of Love - John Gottman
โ–ซ๏ธUnleash the Power of the Female Brain - Dr. Daniel Amen
โ–ซ๏ธThe End of Mental Illness - Dr. Daniel Amen

๐—ฆ๐—˜๐— ๐—œ๐—ก๐—”๐—ฅ๐—ฆ
โ–ซ๏ธThe Landmark Forum
โ–ซ๏ธThe Man Breakthrough Experience - Kute Blackson

๐— ๐—œ๐—ก๐——๐—™๐—จ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ
โ–ซ๏ธLicensed Therapist
โ–ซ๏ธYoga
โ–ซ๏ธMeditation Apps

๐—™๐—ข๐—ข๐——๐—ฆ
โ–ซ๏ธCelery Juice (in addition to healthy balanced diet)
โ–ซ๏ธFrozen wild blueberries

๐—ฆ๐—จ๐—ฃ๐—ฃ๐—Ÿ๐—˜๐— ๐—˜๐—ก๐—ง๐—ฆ
// For stress, adrenals, fatigue, burnout:
โ–ซ๏ธAshwaganda (Decreases cortisol)
โ–ซ๏ธRhodiola (Decreases cortisol)
// For immune system:
โ–ซ๏ธVitamin D (80% of COVID patients are deficient)
โ–ซ๏ธMagnesium (Our soil is depleted according UCLA soil study)

๐—–๐—˜๐—Ÿ๐—Ÿ๐—จ๐—Ÿ๐—”๐—ฅ ๐—ฅ๐—˜๐—–๐—›๐—”๐—ฅ๐—š๐—œ๐—ก๐—š
(healing requires cells to be at -50 mV)
โ–ซ๏ธPulsed Electromagnetic Field (PEMF) Therapy
โ–ซ๏ธGrounding: stand/walk barefoot outdoors in grass or sand for 20 min/day to absorb the electromagnetic energy from the Earth

๐—˜๐—ฆ๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—”๐—Ÿ ๐—ข๐—œ๐—Ÿ๐—ฆ
โ–ซ๏ธBrain: dลTERRA Frankincense
(Rub a couple drops on brain stem)
๐Ÿงฌ bit.ly/FrankOil
โ–ซ๏ธSleep: dลTERRA Lavender or Serenity Blend
(Diffuse while sleeping)
๐Ÿงฌ bit.ly/SerenitySleepBlend
โ–ซ๏ธImmunity: dลTERRA OnGuard Soft Gels
๐Ÿงฌ bit.ly/OnguardPills
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โ๐˜™๐˜ฆ๐˜ข๐˜ญ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ, ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ข๐˜ต ๐˜ข ๐˜ต๐˜ช๐˜ฎ๐˜ฆ โž - The Notorious RBG (Ruth Bader Ginsberg)

โ ๐˜š๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜น โž - Steve Jobs
_______________________________
๐Ÿ”ป ๐—–๐—ข๐—ก๐—ง๐—”๐—–๐—ง ๐Ÿ”ป
// DM me below ๐Ÿ“ฅ

๐Ÿ“Los Angeles
๐Ÿ”— linkedin.com/in/themelissajeffries

Invited by: Leonard Thomas

Last 10 Records

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Day Followers Gain % Gain
May 08, 2024 442 +14 +3.3%
June 30, 2023 428 +2 +0.5%
October 06, 2022 426 +2 +0.5%
August 14, 2022 424 +1 +0.3%
June 01, 2022 423 -7 -1.7%
April 24, 2022 430 +1 +0.3%
March 16, 2022 429 +1 +0.3%
January 18, 2022 428 +2 +0.5%
December 11, 2021 426 +2 +0.5%
November 03, 2021 424 +5 +1.2%

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