Melike Hussein on Clubhouse

Bio

🧠 Certified Mindfulness Teacher
🫁 Certified Breath Coach
🫀 Qualified Mind-Body-Breath™️ practitioner
🩺 (previously) Qualified Nurse
🧮 (previously) Finance Director
☘️ Burn-out Thriver
👩‍🍳 Foodie

🗣 IG LIVE @Breathzonelondon
Mon 9am - Energise
Wed 6pm - Rejuvenate
Fri 6pm - Wind-down
Sun 6pm - Get ready

💎 Creator of Transformational Conscious Breathing ® method
👉 www.breathzone.com

I am the creator of Transformational Conscious Breathing ® method - combining an extensive variety of Breathing practices and Mindfulness with science-backed practices such as mindful movement, visualisation, sound and acupressure.

It is the first of its kind - ultimate approach to your wellbeing, resilience, and mental and physical performance
• rich practical tool-kit
• build the foundation - establish your correct breathing pattern
• on-demand (instant) results and sustainable long-term change
• bespoke holistic approach

In my road to developing breath mastery I trained world-renowned teachers and Medical Doctors, in their areas of expertise including Dan Brule, MD Richard Brown, MD Patricia Gerbarg and Dr Judith Kravitz.

In Breathwork, “one-size does not fit all” as we have our unique breathing patterns, needs and objectives. I am proud to be an expert in a large variety of breathing practices and serving my clients with my bespoke approach – each session tailored to them.

Combining my expertise in Breathing and Mindfulness, with my medical background as a qualified nurse, I offer in person (in London) and online

🔹 BREATHWORK
• One to One
• IG Live sessions (4x pw 👆)

🔹 CORPORATE
• Breathwork for Business (taster, workshops, classes)
• Mindfulness for Business (workshop, courses)

🔹 MINDFULNESS COURSES
• Mindfulness for Stress
• Mindfulness and Breathwork

With BREATHWORK, learn how to control your state of being by hacking into your nervous system, using the tools designed to be integrated effortlessly into your work and daily life.
Breathwork is the key element to achieve on-demand, instant results.

MINDFULNESS, and its practical tools, is the ultimate brain and attention training practice.
Mindfulness is the key to achieve sustainable, long-term change.

Combination of Breathwork and Mindfulness is truly life-altering. Experience it for yourself with my
💎 Transformational Conscious Breathing ® method
🧠 Mindfulness and Breathwork Courses.

Get in touch!
📲 +44 (0) 745 0361120
📩 [email protected]
💻 www.breathzone.com