As a certified holistic health and wellness coach, I am passionate about creating a safe and supportive space for women to discover their goals and develop a plan to achieve them. In the midst of my own health crisis, I became determined to heal as naturally and safely as possible from my autoimmune diseases.
Because of my personal journey, I take a holistic approach to my work by supporting my clients in making lifestyle and nutritional changes.
Emphasizing each of my client’s unique life experiences, goals, and dreams, we create a custom action plan that supports them in moving forward toward living a healthier, happier life. In addition to providing a deep and meaningful coaching experience with my clients, I also serves to mentor, inspire, guide, motivate, and hold them accountable to achieve their goals and implement the positive choices they’ve identified in their lives.
My clients work on living intentionally, tuning into their inner voice, cultivating self-love, and making space for self-care so they can live their best lives. I also bring a healing presence to my work through compassion, empathy, deep listening and communication skills, as well as her training in Cognitive Behavioral Therapy, positive psychology, mindfulness, and meditation.
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 24 | 0 | 0.0% |
March 21, 2023 | 24 | -1 | -4.0% |
January 28, 2023 | 25 | -1 | -3.9% |
May 26, 2022 | 26 | +1 | +4.0% |
March 11, 2022 | 25 | +1 | +4.2% |
September 22, 2021 | 24 | +1 | +4.4% |