Holistic Nutritionist 🌿
Professional Coach ✨
Yoga Instructor 🧘🏻♀️
Chef 👩🏻🍳
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I help women upgrade their life through holistic nutrition, real food recipes, positive mindset shifts & mindful movement. I truly believe that you can’t live the life of your dreams while eating low vibration foods, thinking negative thoughts and not moving your body daily.
Let me help you improve what you place on your plate, how you speak to yourself & introduce ways to nourish your body through movement. Let’s make 2021 the year that you step into who you were meant to be!
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📚 Author of “Taste of Trader Joe’s” An e-book including 55+ healthy & delicious recipes using only Trader Joe’s ingredients.
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💥Featured in the Boise Lifestyle Magazine, Meridian Lifestyle Magazine & City Lifestyle Magazine.
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Find all my recipes, holistic nutrition tips, healthy life hacks & Trader Joe’s E-book here 👇🏻
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www.sprouting-vitality.com
Invited by: Chrissy Larsen
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 56 | 0 | 0.0% |
March 21, 2023 | 56 | 0 | 0.0% |
January 24, 2023 | 56 | +1 | +1.9% |
August 08, 2022 | 55 | +1 | +1.9% |
March 10, 2022 | 54 | +1 | +1.9% |
October 27, 2021 | 53 | +1 | +2.0% |
September 21, 2021 | 52 | +1 | +2.0% |