🏃🏽♀️The Run Faster Coach for athletes, weekend warriors, & military & law-enforcement candidates of all abilities who want more speed and fewer injuries for sprints and long distances.
❤️ Former 4-time state hurdle champion and USC scholar-athlete helping kids and adults run faster for sports, road races, & physical fitness tests (PFTs), so they can achieve their goals and dreams faster.
✨ Founder of GreenRunner in Los Angeles & Funny Running Stories podcast.
Probably waiting for my turn on the karaoke list while dropping 🔥 run-faster tips.
🥅 Score my FREE Run Faster NOW 5-Day Minicourse that will instantly boost your speed ⤵️
https://GreenRunnerLA.com
👊 Droppin’ some of my best run-faster tips & strategies for you on Instagram & Twitter @GreenRunnerLA or @MartiseMoore
Invited by: DeJon LA
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
August 20, 2023 | 37 | -1 | -2.7% |
April 27, 2022 | 38 | -1 | -2.6% |
December 14, 2021 | 39 | +2 | +5.5% |
September 29, 2021 | 37 | +1 | +2.8% |
August 11, 2021 | 36 | +5 | +16.2% |