Helping parents calm the F*** down and not (totally) lose it with their kids ๐
through practical meditation and mindfulness strategies that:
๐ lower stress,
๐ lead to better sleep ease and
๐ introduce calm at home.
โ๐ผ Author of 7 childrenโs books that help parents easily introduce kids to meditation at bedtime (series available on Amazon)
๐ง๐ปโโ๏ธ Certified meditation and mindfulness teacher
๐Childrenโs meditation and mental health advocate.
๐จโ๐ฉโ๐ฆ Mum
๐งโโ๏ธ Creator of Meditation Fairy, a series of bedtime stories and guided meditations that help parents easily introduce meditation to their kids.
www.meditationfairy.com
Invited by: Brooke Smith
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 57 | +1 | +1.8% |
March 16, 2023 | 56 | +1 | +1.9% |
December 18, 2021 | 55 | +1 | +1.9% |
November 09, 2021 | 54 | +1 | +1.9% |
October 02, 2021 | 53 | +2 | +4.0% |