Helping parents calm the F*** down and not (totally) lose it with their kids π
through practical meditation and mindfulness strategies that:
π lower stress,
π lead to better sleep ease and
π introduce calm at home.
βπΌ Author of 7 childrenβs books that help parents easily introduce kids to meditation at bedtime (series available on Amazon)
π§π»ββοΈ Certified meditation and mindfulness teacher
πChildrenβs meditation and mental health advocate.
π¨βπ©βπ¦ Mum
π§ββοΈ Creator of Meditation Fairy, a series of bedtime stories and guided meditations that help parents easily introduce meditation to their kids.
www.meditationfairy.com
Invited by: Brooke Smith
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 57 | +1 | +1.8% |
March 16, 2023 | 56 | +1 | +1.9% |
December 18, 2021 | 55 | +1 | +1.9% |
November 09, 2021 | 54 | +1 | +1.9% |
October 02, 2021 | 53 | +2 | +4.0% |