500hr RYT primarily specializing in Yin Yoga + Yin/Yang Yoga.
I have certifications in Hatha/Vinyasa, Yin, Trauma Informed Yoga, Embodied Yin and Yoga Nidra. I have been practicing yoga and mindfulness for 15 years and have been teaching for 5 years.
I am a facilitator in 200hr YTT’s, offer weekly live zoom classes (links below) and regularly co-lead workshop collaborations with other professionals in the Health + Wellness industry.
My top 5 values are: wisdom, connection, exploration, freedom and gratitude. These serve as my foundation for wholehearted living 💛
I am a teacher who digs deeper. My ultimate goal is to gently guide students and clients closer to themselves, closer to home.
To stay connected + up to date with my offerings, please visit my Instagram and my website!
Sign up for my email newsletter through the Classes page of my website and receive a ✨FREE guided meditation for sleep✨ ⬇️
https://www.mariamangelyoga.com/
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Weekly Virtual Schedule ⬇️
🧘🏻♀️Strength + Surrender Yin/Yang
https://www.thetravelingyogastudio.com/virtualclasses
🧘🏻♀️Yin Yoga
https://shantihotyoga.com/schedule-2/
Invited by: Anne Scottlin
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November 16, 2023 | 15 | 0 | 0.0% |
August 01, 2022 | 15 | +1 | +7.2% |
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