Maria Ensabella on Clubhouse

Bio

Mother, Partner, Passion for Health and Fitness, Entrepreneur, Founder of @LondonCryo 💙❄️

I’m a native of Melbourne, Australia. 🇦🇺 Proud to be one of the UK’s 🇬🇧leading wellness practitioners who has pioneered a range of treatments and therapies in the London since 2016.

👩‍👧‍👦I’m a mother of two, as well as a health and fitness 🏃‍♀️enthusiast who has completed five marathons and is training for my sixth race in 2021.

While trying to keep up my fitness routine, I noticed i wasn’t recovering as quickly as before, and was more susceptible to injury 🤕as I waved goodbye to her thirties...

🇺🇸While visiting New York City, I gave Whole Body Cryotherapy 🧊a try and found a number of physical benefits including a quicker recovery from training and that it made me feel clear-headed and happy due to the endorphins that are released as part of the bodies natural response to the treatment.

Fascinated by the physical and mental uplift, and wanting to be able to add to my life, as well as give others the chance to benefit from cryotherapy, I gave up my job in the City of London and set up LondonCryo 🌟🌟🌟🌟🌟

My goal was simple, to make cryotherapy and a range of other leading wellness treatments available to people of all ages who wanted to improve their recovery from training as well as their wider wellbeing too.

✏️✏️✏️I write regularly on a range of wellness and related topics and after 4 years of founding LondonCryo I continue to apply my extensive knowledge and invest in innovative treatments to improve my clients mental and physical health. 💙