▫️Personal Trainer | Athletic Performance Coach | IDP Coach | Nutrition | Health Programmes Assistant | Gym Duty Manager | Co-director @inspiredtomove (insta) | Future Physiotherapist 🤞🏽▫️
👩🎓 BSC Nutrition & Sport Science
Interests:
Books 📚 | Fitness 🏋🏽♀️ | Football ⚽️ | Languages 🇪🇸 🇩🇰 🇩🇪 +++| Mobility & Rehab 🤸🏽♀️ | Nature & Animal Enthusiast 🏞 | Wanderlust✈️
• Self-discovery journey
•Improve athletic performance and rehab prep for athletes.
•Create a community of all ages and abilities that inspire and motivate each other to explore movement and sustain their health.
•Mental Health and Self-Care
•Travel and explore 🌍
Feel free to collaborate or connect with me. 🤍
Invited by: Jermeel Jno-Baptiste
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 16, 2023 | 42 | +1 | +2.5% |
October 17, 2022 | 41 | +1 | +2.5% |
January 23, 2022 | 40 | +1 | +2.6% |
October 01, 2021 | 39 | +1 | +2.7% |
August 15, 2021 | 38 | +1 | +2.8% |