Manish P on Clubhouse

Bio

Artist | Musician | Instrumental player🎸🪘🎶🎤

Trekker | Photography🎥 | Sketching🎨🖌️🖼️
🥁🪗🎺🎷🎶🎧🎤🎙️🎸🪘🎼🎥

Hello everyone 🙏 I am here for speaking, Music nd practice enjoy life with full extent

My interest : Motivational stuff, Music, Photography, Trekking, Sketching, Health nd Fitness (Gym).

Learning is continuous process so keep it up, I want to help people to improve in communication so that their life become easy

How to control your mind ?

1) Keep your self busy with doing something
2) Positive inputs to your mind
3) Practice mindfulness

Keep busy:
How to keep busy : always learn something with full interest nd do productive things

Positive input:
Avoid unnecessary negative content which distract your mind focus

Mindfulness:
Live in present, focus on your breathing,avoid multitasking, distractions, feel whatever you are doing activities like eating so feel taste then eat, definitely controls your mind.

Keep helping others and keep learning moving on with our life

Email id: [email protected]
Facebook:https://www.facebook.com/teaminfinity.learner
Instagram : @Teaminfinitylearner