🧠 Neuropsychologist
😃 Wellbeing Coach
🗣Advisor to high profile coaches, artists, and musicians
💜 Former Chair/ Current Board Member Make Music Matter
✍️ Medium @practicallyawesome
(she/her)
💯 I speak with expertise on: the brain, emotions, addiction, mindset, purpose/meaning in life, nonprofit governance, and music as a tool for healing individuals, communities, and society.
💪🏼 I speak with confidence on: parenting, community building, dealing with adhd as a parent, partner, and professional, spotting snake oil salesmen, and de-urbanizing.
🏫 I teach: Sustainable Well-being through the practice of Mind Gardening
📖 I learn: how to be an effective and appropriate ally and advocate, how to get myself ‘out there’, how to better help those I work with, how to be a better human.
✍️ I write: Topics great and small find me on medium.
☕️ Let’s Talk: Mental Wellbeing + Music, Personal Wellbeing, Community, Addiction, Positive Psychology, or anything you feel called to talk about!
💨 🍃 friendly ACMPR advocate and holder
🍄🪑
Invited by: Heather Cox
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 180 | -1 | -0.6% |
March 21, 2023 | 181 | +2 | +1.2% |
October 12, 2022 | 179 | +4 | +2.3% |
August 17, 2022 | 175 | +4 | +2.4% |
July 11, 2022 | 171 | +5 | +3.1% |
April 27, 2022 | 166 | +8 | +5.1% |
March 20, 2022 | 158 | +23 | +17.1% |
January 21, 2022 | 135 | +43 | +46.8% |
November 06, 2021 | 92 | +3 | +3.4% |
August 11, 2021 | 89 | +2 | +2.3% |