Hi! Welcome to my page. Thank you for stopping by!
I love all things related to self-compassion and self love! I have a Masters in Research and one in Social Work and so I love to put research into practice.
I am also co-owner of Maitri Centre for Love and Compassion https://maitricentre.com/services/. We offer workshops on self love and self compassion, as well as work with organizations to increase compassion in the workplace. If you want to learn more about the power of self love and self compassion to transform your life, listen to our podcast, the love and compassion podcast with Gissele where we talk to individuals about their self love journey!
You can find me here:
https://maitricentre.com/blog/
https://www.facebook.com/maitricentre1/
https://www.instagram.com/maitricentre1
https://www.youtube.com/channel/UC0WhWcp4jlTPuwE2_6AVs_Q
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