Diet ⇔ Nourish – Fuel – Nutrition
Lose Weight ⇔ Transform – Renew – Shred
Push ⇔ Motivate – Inspire – Enable
I help people who hate gyms to fall in love with fitness in 7 days.
Workout enthusiast and personal trainer.
Helping you build healthier habits.
When you feel like giving up, keep going.
You are what you do, not what you say you'll do.
Strength comes from doing things you thought you couldn't.
Do something today that your future self will thank you for.
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 13, 2023 | 15 | 0 | 0.0% |
November 06, 2022 | 15 | -1 | -6.3% |
June 16, 2022 | 16 | -3 | -15.8% |
April 01, 2022 | 19 | +2 | +11.8% |
February 03, 2022 | 17 | -1 | -5.6% |