๐ซ ๐๐จ๐ฎ ๐๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ง๐ฅ๐ฒ ๐ฅ๐ข๐ฆ๐ข๐ญ ๐
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๐จ๐ปโ๐ป Online Fitness Coach
๐ Founder of Lift Your Life Academy
โ๏ธ ACE Certified Personal Trainer
๐ช Fitness Enthusiast
๐ง Junior Engineer
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๐๐ฒ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง is to educate people on health & fitness and to help them become the healthiest version of themselves.
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๐ I study fitness and show people how to exercise properly to ๐ฅ๐จ๐ฌ๐ ๐๐๐ญ, ๐๐๐๐ฅ ๐๐จ๐ง๐๐ข๐๐๐ง๐ญ, ๐๐ง๐ ๐๐๐ก๐ข๐๐ฏ๐ ๐ญ๐ก๐๐ข๐ซ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ ๐จ๐๐ฅ๐ฌ.
๐ชโโ๏ธ ๐ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ find the exercise plan and workouts that will get you the results youโre looking for.
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Quotes I live by:
๐
Youโre either going to ๐ฐ๐ข๐ง ๐ญ๐ข๐ซ๐๐ ๐จ๐ซ ๐ฅ๐จ๐ฌ๐ ๐ญ๐ข๐ซ๐๐, but either way youโre going to be tired. So ๐ฒ๐จ๐ฎ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ฌ ๐ฐ๐๐ฅ๐ฅ ๐ฐ๐ข๐ง.
๐ Your future self will ๐๐๐๐๐ ๐ฒ๐จ๐ฎ.
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My core values:
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Honesty
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Integrity
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Kindness
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Compassion
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Courage
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Service
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๐๐จ๐ข๐ง ๐๐๐ ๐๐๐๐๐๐ฆ๐ฒ ๐๐ปโโ๏ธ
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โฌ๏ธ Follow me on IG โฌ๏ธ
Invited by: Lacey Cutitta
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 15, 2023 | 80 | -1 | -1.3% |
June 10, 2022 | 81 | -1 | -1.3% |
March 26, 2022 | 82 | +1 | +1.3% |
December 20, 2021 | 81 | -1 | -1.3% |
August 21, 2021 | 82 | +6 | +7.9% |