👨👧👦 I am the proud father of two. Fatherhood is the adventure of my life.
📍 I have lived in Scotland for over 15 years 🏴
I took the challenge # 75hard 💪👊🧠
1. The first 45-minute workout
2. Second 45-minute workout, outside
3. Take a picture of the progress
4. Read 10 pages of a nonfiction physical business / development book
5. Drink 1 gallon of water (about 4 liters)
6. Follow the diet
7. No 'Cheat Meal' and Zero Alcohol
🚿 Plus a bonus cold shower 🚿
❤️ My passions❤️
👉Personal development - For over 10 years (more or less) I consciously unlearn and discover myself
👉 Communication / foreign languages -
👉 English 🇬🇧
👉 Russian 🇷🇺
👉 I'm learning Spanish 🇪🇸
👉 I teach Poles in the UK, and not only English, using my original method, assimilating the most effective approaches to learning foreign languages,
constantly looking for new, more effective ways😇
👉 All 'Business online' / Marketing Advertising via social media
👉 Blockchain technology / Cryptocurrencies / AI /
👉 Martial Arts 🥋
👉Shukokai Karate
👉Brazilian Jiu Jitsu
👉 I regularly swim in Scottish rivers
My Gallup (2014):
👉 Input
👉 Connectedness
👉 Intellection
👉 Learner
👉 Ideation
🔍 Interesting fact - I graduated from Physiotherapy at the University of Physical Education in Poznań and the Holistic Manual Therapy of Dr. Andrzej Rakowski
Invited by: Mastanee Ati
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Day | Followers | Gain | % Gain |
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December 26, 2023 | 450 | +2 | +0.5% |
November 17, 2022 | 448 | -1 | -0.3% |
September 07, 2022 | 449 | -2 | -0.5% |
June 21, 2022 | 451 | -9 | -2.0% |
May 15, 2022 | 460 | +1 | +0.3% |
April 07, 2022 | 459 | +4 | +0.9% |
February 08, 2022 | 455 | +4 | +0.9% |
January 01, 2022 | 451 | +22 | +5.2% |
November 24, 2021 | 429 | +23 | +5.7% |
October 16, 2021 | 406 | +12 | +3.1% |