Lugohst Soto on Clubhouse
Updated: Dec 10, 2023
8
Followers
72
Following
Mar 20, 2021
Registered
@lugohstsotofit
Username
Bio
💪🏼 8-yr Fitness Professional Personal Training Business Owner, I Change Lives & Mindsets Through Health & Fitness
🍓Nutrition,
♥️ Heart Rate,
🎾 Triggerpoint, and
🧠 Weight Behavior Change Specialist.
STAY DISCIPLINED FOR PROGRESS.
✝️Jesus☝🏼All
💪🏼Educating Nutrition & Fitness ACROSS THE US OF A! 🇺🇸
🤠 San Antonio, TX
🍎 Food, Meal Plan Examples, Shake Recipes FOR FREE!
📃 https://docs.google.com/spreadsheets/d/1VaMuUGKalVcT3L4GBR4jHqcYfXDyzPqMrPyr8CjpFBY/edit
🏋️ 1st Phorm App Advisor Link -
https://www.1stphorm.app/Lugohst
Invited by: David Cruz
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 10, 2023 | 8 | 0 | 0.0% |
| March 13, 2022 | 8 | +1 | +14.3% |
| September 24, 2021 | 7 | +1 | +16.7% |
