healing is my love language.
powerful words + meaningful visuals for the hopeless and hopeful.
artist. author. advocate for wellness.
art therapy student.
after getting married at 23.
dropping out of college.
losing 2 babies. and getting diagnosed with a hormonal, depression + anxiety disorder,
art became my creative outlet to cope, take care, and slow down.
i have found healing through art and i live to share with others about the new found freedom i found that says: grief and joy can co-exist.
helping others hope + heal through:
- mindful art courses
- creative support sessions
- calligraphy services
- encouraging prints
- self published books
pass the 🎤::
here to share a thing or two on healing art, self-care, mindfulness, community, mental wellness, grief, loss, unlearning, slow living, trauma, infertility, freedom, growth, and liberation in all spaces.
-
a little more about me 🤎
i love God.
@iamjaysanders wife
afro dominicana
ny + rhode island raised
living in tampa
foster mama
check out my recent 📖
the mourning sister: a journey of grief and joy
cuídate: an ode to soul care
(found on amazon + bookshop)
to fill your self care tank:
grab the Replenish: Self Care Planner
let’s unlearn, heal, and grow together.
featured on: Univisión, Calm, Thrive Global, OddBird co.
Invited by: Sabrina Hendley
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February 01, 2024 | 215 | -3 | -1.4% |
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September 28, 2021 | 220 | +4 | +1.9% |