Loretta Hellmann on Clubhouse
Updated: Apr 17, 2024
18
Followers
10
Following
Jan 29, 2021
Registered
@lorettajean1012
Username
Bio
Yoga Enthusiast & Chronic Illness Warrior 💪🏼
I was diagnosed with Interstitial Cystitis in February of 2019 and have been documenting my journey on Instagram and connecting with other spoonies.
I’m hoping my journey and the tips and tricks I’ve learned can be beneficial for those recently diagnosed or those still figuring out their triggers.
I used to be extremely active and big into weight lifting, counting macros, etc. But once I was diagnosed I had to change the way I worked out bc it made my symptoms worse and yoga has been a way for me to try to continue an active lifestyle.
@yogaforic
Invited by: Sav Allen
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| April 17, 2024 | 18 | 0 | 0.0% |
| June 22, 2023 | 18 | 0 | 0.0% |
| November 15, 2021 | 18 | -1 | -5.3% |
| August 26, 2021 | 19 | +5 | +35.8% |
