Lois Simpson on Clubhouse

Bio

CEO of Loislovesfitness
Scottish girl 🏴󠁧󠁢󠁳󠁣󠁴󠁿 living her best life!
Growing my business and growing my knowledge, wisdom and mindset on the daily 🧠
Newly turned vegan 🌱 February 2020!
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I Help people fall in love with fitness and create healthy habits with nutrition and wellness to help elevate to their highest version of themselves.
What I do:
🏆 Qualified personal trainer and fitness instructor (10 years experience)
👩🏼‍💻 Online coaching for fitness, health, wellness, offering holistic approaches.
🏋🏼‍♀️ I hold online fitness challenges monthly (checkout my free challenge “50 day lockdown bootcamp) www.Facebook.com/groups/50daylockdownbootcamp
🎥 Fitness Content & Video creator on Instagram/YouTube/Facebook
🍑 Owner of my own booty bands - www.Loislovesfitness.com/bands-by-Lois
👩🏼‍🏫 Mentor for Pt academy - I mentor people to become personal trainers.
🏝 Fitness retreats - pending
🎙 Podcast - Pending

My story:
Over the last decade I have really grown as an individual as well as a business woman. My growth has come from different aspects such as fitness, social media presence, holistic health, self development, spirituality, veganism and herbalism.
Over the last 4 years I dealt with chronic BV which left me diving deeper into natural ways to heal my body. In the last 2 years I healed my chronic BV through gut healing foods and herbs and found peace and harmony with my body 🧘🏼‍♀️
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On clubhouse for:
💼 Networking
🏋🏼‍♀️ Fitness brand collaborations & opportunities.
🧠 Learning more about herbalism, naturopathic medicine, Chinese medicine, holistic approaches to healing.
💙 Finding likeminded people who have common interests to myself
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🏋🏼‍♀️ My favourite Fitness brands:
💜 Fabletics
💙 Gymshark
💛 Womens best
💚 NVGTN

💪🏼My favourite fitness influences:
Massy arias, Whitney simmons, Natacha oceane, Krissy cela, Chontel Duncan, Casi Davis, Ashley Horner, Kayla Itsines, Kelsey wells, Paige Hathaway.

🌱 My favourite health/nutrition influences:
Holisticallygrace, organic_olivia, simnetnutrition nimai_delgado, axelschura, fitgreenmind, drjoshaxe, moor__chris, medical medium.

🔮 My favourite Spiritual/Self development/Wellness influences:
The.holistic.psychologist, iamsahararose, sahdsimone, iammelwells, thebalancedblonde, thelovelyalea, caggiesworld, tobemagnetic, lorrie_ladd, philgoodlife, hindzsight.