Liz Sergeant on Clubhouse

Bio

Nutrition | Functional Medicine | Women's Health Specialist | (MSc, ANutr, AFMCP) 🥑 👩‍⚕️ 🧘‍♀️


🚀 I help high achieving women who have mastered their art, expand their potential and optimise their health so that they can have a sustained high impact at work and deep connections at home.


>> ☀️ Energetic mastery
>> 🤍 Adrenal love
>> 🏖 Hormone harmony - PCOS, endometriosis, fibroids, oestogen dominance symptoms (i.e. mood swings, anxiety, heavy periods, painful PMS, sore boobs, headaches, acne).
>> 🩸Month cycle superpowers
>> 💩 Gut healing

>> 🧬 Functional testing


🔥🔥 FREE 7 Day ENERGETICS Masterclass LUMINATE starting 18th February. Follow link in my IG bio for all the deets. 🔥🔥


🔬MY STORY 📖

🤓 After graduating with BSc Hons in applied biology and genetics, I spent over 10 years working in medical education for big pharma in metabolic disease, HIV and autoimmune conditions. To work more closely with patients and clinicians I directed my expertise into nutrition, gaining an MSc with distinction in Human Nutrition, and completing AFMCP with The Institute for Functional Medicine. I am currently studying women's brain health and neurobiology.

🥰 My desire and passion for empowering women to own and optimise their health was sparked and realised after overcoming my own challenges with adrenal fatigue, gut dysbiosis and fertility.


📧 DM me: @wellnourishedclub on Instagram or @elizabethsergeant on Facebook.



🌟 Us women are incredible, life creating creatures. We can muscle through and build empires but there comes a time when we need to pause, look within and listen, for our bodies are talking to us - telling us what they need. From the inside out can we can rejuvenate, align our systems, harmonise our hormones and optimise our ore inspiring natural gifts. With optimal health we will lead ourselves and our tribe towards our most desired lives. 🙌



🏌️‍♀️ 🏋️‍♀️ 🍣 📷 Personal: Mum of two. Foodie. Fitness lover (itching to get back into CrossFit and lifting heavy). Retired golfer. Photographer. Historic novel enthusiast.