Liz Brinkman on Clubhouse

Bio

🍎Intuitive Eating Coach | RegisteredDietitian | Witnesser of Story | HAES
🌽Eating Disorder Recovery + Make Peace with Food
👩🏻‍🤝‍👩🏿Focus on Your Body without Battling Against Her
🍽I Help Women Move Beyond “What” to Eat by Modeling “How” to Eat.
🏠Bottom-Up Approach:The Body as a Source of Wisdom and Safe Home
☕️Learn how Threat Response and Trauma Impacts Your Relationship with Eating
🌽🧶🎙Here for ALL the Hungers

www.lizbrinkmanrd.com

My Passion + Purpose:

Empowering girls and women to find healing and hope around food and their bodies as they navigate the chaos of our culture and connect with the answers they already have within.

My Vision:

A world full of girls and women with the freedom to choose a path grounded in their true purpose in the fullest expression of their wellbeing - mentally, physically, and spiritually - while side-stepping the rules of culture.

My Values:

*The other side of discomfort is where you find your true self. Go to where the pain and suffering is.

*You belong on your own path.

*Control and “arriving” at a static point of health and beauty is an illusion. Life happens in seasons and rhythms.

*Identify and get to know the values behind beliefs and actions.

*Curiosity and wonder are a guide to inclusion of your most confusing and frustrating traits. Listening closely to the stories of others leads to a better understanding of ourselves. Pay close attention and ask the questions.

*We cannot think ourselves into a new way of being with food and our bodies. We need to act our way, be our way, into new relationships.

*Nourishment comes in many forms.

*We cannot do the work of healing along. Healing happens within safe relationships with people, nature, and the Greater Love at work in the world.

➡️I am not in this work to heal anyone, but I am here to support and witness the healing.