Lou Barton on Clubhouse
Bio
Holistic Health Coach & Mindfulness Teacher
🇬🇧 UK based & coaching online
💫 Helping you improve your health & wellness with holistic self-love!
💥 I help you boost energy, beat fatigue, dial down stress & overwhelm and live life with more intention, joy and positivity
🌟 Energy mapping, nutrition, mood food, self-care, mindfulness, healthy habits that stick, & more!
⭐️ I’ll support you to LIVE WELL and reach your health and wellness goals
💛 FREE Self-Love Club - link in insta bio ⬇️
✌🏼 Follow me on Instagram for lots of FREE nutrition, self-care, mindfulness & self-love inspo
🙌🏼 Check out my 1-2-1 coaching sessions & programmes: Power Pause, Latte with Lou, 28 days to more energy & less stress, LIVE WELL programme
💥 Available for online Corporate Wellness sessions
📖 Available for content creation for brands & brand collabs
🤩 DM me on Instagram to book a coaching session, corporate workshop or to collaborate 🤩
🍵 A few of my favourite things: the sea, fudgey chocolate brownies, cacao, houseplants, and matcha lattes (because 4 kids age 6 and under!) 👶🏻
Invited by: Vicki Brook
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 10, 2023 | 54 | -1 | -1.9% |
| July 04, 2022 | 55 | +1 | +1.9% |
| March 12, 2022 | 54 | +2 | +3.9% |
| January 14, 2022 | 52 | +1 | +2.0% |
| December 07, 2021 | 51 | +2 | +4.1% |
| September 23, 2021 | 49 | +2 | +4.3% |
