π Lost over 150 pounds (10 St) and KEPT it off without any struggle. I help others to find and keep their motivation for weight loss. π
πΈ www.EpiphanyWellbeing.Solutions
I failed at losing weight for so many years, yet I kept doing the same thing over and over. Start a diet, lose a bit of weight, stall, gain more weight back.
It was when I changed my mindset, my actions changed, the weight fell off.
My 20+ years experience training in companies all over the world on Software Migration has taught me how people deal with change. I have applied this experience to my weight loss and now work with others. This helps you to live today! Instead of waiting for that future date when you are βthinβ.
Live your weight loss!!!
Invited by: Sam W.
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 10, 2024 | 37 | +2 | +5.8% |
March 25, 2023 | 35 | +1 | +3.0% |
October 27, 2022 | 34 | +1 | +3.1% |
July 18, 2022 | 33 | +2 | +6.5% |
June 11, 2022 | 31 | +4 | +14.9% |
May 04, 2022 | 27 | +1 | +3.9% |
March 27, 2022 | 26 | +1 | +4.0% |
December 22, 2021 | 25 | +1 | +4.2% |
November 14, 2021 | 24 | +3 | +14.3% |
October 06, 2021 | 21 | +3 | +16.7% |