Founder/Head Coach of Brainstorm Fitness ๐ง โ
Safe, Effective, Efficient Training
๐ฆ ๐ฅ Burn The Box
๐๐ป Movement Nerd
๐ซ Canโt
Every_body is different
๐บ๐ธ Marine Veteran/Drill Instructor
๐น๐น Trinidad born and raised
I help men and women move better to improve their quality of life without pain or injury.
NASM Master Trainer
Precision Nutrition
Pain-Free Movement Specialist
Work smart, THEN hard.
#BrainstormSTRONG
www.brainstorm.fitness
Invited by: Natalie Jill
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 86 | 0 | 0.0% |
March 20, 2023 | 86 | +1 | +1.2% |
January 24, 2023 | 85 | +1 | +1.2% |
September 28, 2022 | 84 | +1 | +1.3% |
August 08, 2022 | 83 | -1 | -1.2% |
July 02, 2022 | 84 | +1 | +1.3% |
April 18, 2022 | 83 | +17 | +25.8% |
March 10, 2022 | 66 | +1 | +1.6% |
October 27, 2021 | 65 | +1 | +1.6% |
September 21, 2021 | 64 | +5 | +8.5% |