Founder/Head Coach of Brainstorm Fitness ๐ง โ
Safe, Effective, Efficient Training
๐ฆ ๐ฅ Burn The Box
๐๐ป Movement Nerd
๐ซ Canโt
Every_body is different
๐บ๐ธ Marine Veteran/Drill Instructor
๐น๐น Trinidad born and raised
I help men and women move better to improve their quality of life without pain or injury.
NASM Master Trainer
Precision Nutrition
Pain-Free Movement Specialist
Work smart, THEN hard.
#BrainstormSTRONG
www.brainstorm.fitness
Invited by: Natalie Jill
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 25, 2024 | 86 | 0 | 0.0% |
| March 20, 2023 | 86 | +1 | +1.2% |
| January 24, 2023 | 85 | +1 | +1.2% |
| September 28, 2022 | 84 | +1 | +1.3% |
| August 08, 2022 | 83 | -1 | -1.2% |
| July 02, 2022 | 84 | +1 | +1.3% |
| April 18, 2022 | 83 | +17 | +25.8% |
| March 10, 2022 | 66 | +1 | +1.6% |
| October 27, 2021 | 65 | +1 | +1.6% |
| September 21, 2021 | 64 | +5 | +8.5% |