Linda Koeman on Clubhouse

Updated: Oct 14, 2023
Linda Koeman Clubhouse
57 Followers
70 Following
May 18, 2021 Registered
@linda-iceclub Username

Bio

โ„๏ธ Wim Hof instructor | |Yoga teacher | Breathcoach | Meditationtrainer

By using your breath, you decide your state of mind, how you feel, strengthen resilience, become your best you!

Crazy stuff ๐Ÿ™ƒ
๐Ÿ”within 48 hours reached summit of Kilimanjaro in shorts with Wim Hof in 2014
๐Ÿšดโ€โ™€๏ธice4life: alternative triathlon: cold water plunge - running - biking in winter in iceland, yes in shorts.
๐ŸŠโ€โ™€๏ธ๐Ÿ‡พ๐Ÿ‡ชNL champion iceswimming 100m breathstroke 2017
๐Ÿง˜10day vipassana silent retreat
๐Ÿ’™ 5week ayurvedic panchakarma

#breathwork #mindset #cold exposure #silence #relaxation #vulnerability #resilience

Zelf ervaren? ๐ŸŒผ Experience yourself?

โ„๏ธโค๏ธโ›„๏ธ ๐Ÿ”5-7 november & 17-19 december, International Wim Hof retreat in the Swiss Alps.
dip in nature, the river, breathing sessions, hike in shorts, meditation, yoga and much more!
โ„๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธโค๏ธ 11-12 december in Schoorl (NH)
๐Ÿ› 24 oktober (vol) whm workshop: leer in 1 middag de principes van de whm, natuurlijk met ijsbad.

interesse of meedoen? stuur een mail naar [email protected]
of ga naar mijn insta ๐Ÿ‘‡

alle activiteiten en data:

๐Ÿ”— www.ice.club

CoolChallenge: 30 dagen koud afdouchen
whm-workshop
whm-weekend
whm-week
yoga-meditatieweekend
Ayurvedische panchakarma in India
coaching

Invited by: Bianca Holvast-Laan

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Day Followers Gain % Gain
October 14, 2023 57 -1 -1.8%
November 25, 2022 58 +1 +1.8%
September 16, 2022 57 +1 +1.8%
June 25, 2022 56 -1 -1.8%
April 11, 2022 57 +3 +5.6%
November 29, 2021 54 -1 -1.9%
September 14, 2021 55 +12 +28.0%

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