Linda Koeman on Clubhouse

Bio

❄️ Wim Hof instructor | |Yoga teacher | Breathcoach | Meditationtrainer

By using your breath, you decide your state of mind, how you feel, strengthen resilience, become your best you!

Crazy stuff 🙃
🏔within 48 hours reached summit of Kilimanjaro in shorts with Wim Hof in 2014
🚴‍♀️ice4life: alternative triathlon: cold water plunge - running - biking in winter in iceland, yes in shorts.
🏊‍♀️🇾🇪NL champion iceswimming 100m breathstroke 2017
🧘10day vipassana silent retreat
💙 5week ayurvedic panchakarma

#breathwork #mindset #cold exposure #silence #relaxation #vulnerability #resilience

Zelf ervaren? 🌼 Experience yourself?

❄️❤️⛄️ 🏔5-7 november & 17-19 december, International Wim Hof retreat in the Swiss Alps.
dip in nature, the river, breathing sessions, hike in shorts, meditation, yoga and much more!
❄️🧘🏼‍♂️❤️ 11-12 december in Schoorl (NH)
🛁 24 oktober (vol) whm workshop: leer in 1 middag de principes van de whm, natuurlijk met ijsbad.

interesse of meedoen? stuur een mail naar [email protected]
of ga naar mijn insta 👇

alle activiteiten en data:

🔗 www.ice.club

CoolChallenge: 30 dagen koud afdouchen
whm-workshop
whm-weekend
whm-week
yoga-meditatieweekend
Ayurvedische panchakarma in India
coaching