Pathologist ๐ฌ Lifestyle Medicine
Life design coach & Nonviolent communication
A lil science ๐ฉบ ๐งฌ and a lil woo ๐ฟ๐งโโ๏ธ
As a coach I help you - you ambitious, curious, driven soul - design your life from the inside out. And LIVE IT! โญ๏ธ๐โญ๏ธ
โ Time management โ
๐๐ซ Energy management ๐ซ๐
You are not just the cruise director...
YOU are the Captain of the ship called your life.
๐๐ณ๐ฉโโ๏ธ
You decide what is important and where YOU want to go...
We work together to make your dreams a reality!โจ๐คโจ
You have more power than you know, with my coaching you will:
Show up ๐ค
Focus ๐ฌ
Shine โญ๏ธ
Other passions๐๐๐
๐ฉบ Lifestyle medicine doctor:
โถ๏ธ Healthy eating ๐๐ฅฆ๐ฅ
โถ๏ธ Physical activity ๐
โถ๏ธ Stress mgmt (I prefer ease and confidence maximization) ๐
โถ๏ธ Healthy relationships (my JAM!)
โถ๏ธ Less toxic substances ๐ฌ๐
โถ๏ธ Sleep ๐ด
Learn Nonviolent Communication!
โฎ๏ธ How to have compassion for yourself and others.
๐โโ๏ธ Speak HONESTLY and gently.
๐ช Use of power
๐ฅ Bigger cultural context
โค๏ธ Empathy
๐ฅฐ Close, authentic relationships with self and others
Physician (practice pathology 15 yrs)
I โค๏ธ emojis and books. ๐ค
Iโm curious and enthusiastic! ๐
Iโm the โdoctorโs doctorโ (pathologist) and YOUR coach!
Old enough to be your mentor ๐ฉโ๐ฆณ
And young enough to want to learn from you! ๐โ๏ธ๐โ๏ธ
Other interests:
NVC, yoga, Kriya yoga, empathy, connection, sustainability, medicine, pathology, entrepreneur, life coaching, physician burnout, meditation, education, boy mom, working moms, physician moms, small businesses, social media, side hustles, crypto, transformation, mastermind, trauma informed, interpersonal neurobiology, life design, be the change, relationships, group facilitation, community building, support, connection, alignment, empowerment, leadership, antifragility, mentorship
You are not alone. You matter.
Letโs be friends! ๐ญ
P.S. Info about my proven, life changing,
signature 1 to 1 coaching program
โLife Strategy Acceleratorโ
available by request. ๐ฅ
DM me on IG ๐๐๐ โClubhouseโ
Invited by: Kara Pepper, MD
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Day | Followers | Gain | % Gain |
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March 05, 2024 | 158 | +5 | +3.3% |
September 07, 2022 | 153 | +2 | +1.4% |
July 28, 2022 | 151 | +1 | +0.7% |
June 21, 2022 | 150 | -2 | -1.4% |
April 07, 2022 | 152 | +1 | +0.7% |
January 01, 2022 | 151 | +3 | +2.1% |
November 24, 2021 | 148 | +7 | +5.0% |
October 16, 2021 | 141 | +10 | +7.7% |
September 09, 2021 | 131 | +12 | +10.1% |