Federico Rivera on Clubhouse
Bio
π Certified Personal Trainer (CPT)
π Corrective Exercise Specialist
(CES)
(NASM) National Academy of
Sports Medicine.
βοΈ Online Personal Training
βοΈ 1:1 in-Person Personal Training
π³ Phone/Text: 617-733-0417
We focus on strength and power building to enhance overall health through periodization. So that clients can be present to all that matters.
π Head Coach, Founder
www.leanforcetraining.com
Boston MA
β‘οΈ Periodization Training to safely increase conditioning, strength, and power to athletes, weekend warriors, or anyone wanting to stay and get fit!
π€ΈπΏββοΈ Evidenced Based Training
βΉπ» Scientific Methodology
π€ΎπΏββοΈ Body Transformation
π MA Tufts University Alumni
Urban and Environmental Policy
And Planning
Invited by: Lumeng Zhang
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 20, 2023 | 82 | +3 | +3.8% |
| June 25, 2022 | 79 | -1 | -1.3% |
| May 18, 2022 | 80 | -1 | -1.3% |
| January 05, 2022 | 81 | +1 | +1.3% |
| November 28, 2021 | 80 | +1 | +1.3% |
| September 13, 2021 | 79 | +2 | +2.6% |
