Lisa Bartlett on Clubhouse

Bio

I am passionately on a mission to educate and guide women (especially moms) to not lose their identity, sense of self worth, and inner beauty. I have found the best way to do this is through nutrition, fitness, self care and mental well-being. Whether you are a stay at home mom, in the workforce, or a rising entrepreneur, you are worthy of love, respect, success and happiness.

🙋🏻‍♀️Health and Wellness Leader
💪🏻Fitness Competitor/Fanatic
👂🏻Psychologist
🤴🏻🤴🏻Mom of 2 Boys
🍎🥒Healthy Habits
🫐🥦Fruit and Veggie Dealer
❤️Love Empowering Moms

📓Straight Facts about me

🎓I have my degree in Psychology and Child Development and my teaching credentials.
👩🏻‍🦱Even with all of that I decided I wanted to be a stay at home mom and its still one of the best decisions I ever made!
🤓I’ve worn glasses since I was 3 years old
🎳I was on a Wee Bowling league for over a year, we had team shirts, and we were league champs the first season.
🥳I am 53 years old
🎯I love hanging out with family and friends playing games, listening 🎼to music, dancing, cooking healthy recipes, and watching Netflix.
❤️I’ve been happily married for 27 years to a man that supports me, loves me and is my best friend. He quickly learned the phrase “HAPPY WIFE HAPPY LIFE”

Being Healthy and Fit isn’t Fad or Trend… Its a Lifestyle!!!

⬆️ This became my mantra 6 years ago and I live it every single day(some days better than others 🤣)
For most of my adult life, up until 6 years ago, I was a professional yo-yo dieter. You name the diet I did it, and I did it well. I could lose 15, 20, even 30 pounds in record time for a vacation or special event and then put it all back on again like a rockstar!

I decided 6 years ago to stop the madness and dig deep to find out why I was so self sabotaging. Any piece of literature, podcast, nutrition class, fitness class, social media group, seminar, interview I could get my hands on, I poured into.

🙌 It all helped me formulate a plan to live the rest of my life with, a lifestyle if you will! Today I’m here to pay forward what I have learned, struggled with, and failed along the way. I have and will continue to learn on my journey of ever lasting health and wellness!!

❤️ I would love to collaborate, work with, and guide women who shook their head yes to any part of my story and even if you didn’t and are interested to hear more.

https://lisabartlett.juiceplus.com/us/en
https://lisabartlett.towergarden.com/