Lauren Davies on Clubhouse

Bio

Integrative Health Practitioner (IHP) - Level 1
Simplicity | Consistency | Results 🦋

These three principles form the foundation of my approach.

🇿🇦 is my current home!

A HUGE passion for mindset — ultimately if you don’t change your mind, you’ll find it impossible to change your behaviour! Or, you’ll keep repeating the same cycle of change then going back to what at you were doing before. Repeat.

If you want to change your body & your life it starts with our mind... finding YOUR winning strategy, understanding your body & your attitude is paramount.

Integrative Health Practitioner IHP - 1 & Nutritional Therapy
Currently studying functional medicine testing (IHP - level 2)

Mission to learn something new everyday and share it with anyone it may help 💕

Change your MIND > BODY > LIFE 🦋

#SimplicityConsistencyResults

My signature program 21daystofeelAMAZE & ongoing results with 8toGREAT!

Wellness, weight management & anti-aging strategies to live your happiest & healthiest life 💕

Online group & private wellness consultant.

Free intro call to understand your current health, goals & a little more about how I can support you with some instant recommendations you can start TODAY!

Email: [email protected]