π€ΈπΌββοΈ I help people heal and grow through outdoor experiences + mindful movement π
π Founder of Backcountry Yoga
π New England
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8+ Years instructing mindful movement + directing wellness programming
6+ Years guiding outdoor experiences, retreats, and facilitating empowerment journeys
10+ Years practicing yoga & mindfulness
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ππΌββοΈ Seeking opportunities to co-moderate rooms
π Would love to contribute to conversations on:
β’ Healing through outdoor experiences
β’ Building new friendships as an adult
β’ Healthy romantic relationships
β’ How to find your growth zone
β’ Flow State + Movement practices
β’ Healing negative thought patterns
β’ Following your curiosity
β’ Learning how to be alone with yourself
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What Makes Me Curious:
β¨ Human Psychology
β¨ Hormonal Health
β¨ Nature + The Biophilia Hypothesis
β¨ Flow State Research
β¨ Equity+Equality in Wellness + Outside
β¨ Emotional IQ Education
β¨ Plant Medicine + Psychedelics
β¨ Nature/outdoor inspired entrepreneurs
β¨ Career pivot conversations
β¨ Investment strategies for the average Jane
β¨ Global Politics
β¨ WTF is blockchain?
β¨ How to harness your gifts
What I LOVE:
π©πΌβπ» I Love learning!!! Podcasts + CHπ
π« Deep soul level connection
π₯ Passionate Discussions
π Hard truths
πͺ Self Discovery
π©ββ€οΈβπ¨ My husband + relationship π₯°
β·Winter Sports
π₯ΎHiking/Camping/Backpacking
π΄πΌββοΈ XC MTB>DH MTB
π§πΌββοΈ Sport Climbing
π Astrology & Moonology
π₯ Beginner gardener
π± Plant Mom
πββ¬ Cat Lady
π³ The language of trees
π Berries in everything
π Midcoast Maine/ Sand Dunes in the Cape
π Big mountains & wide open spaces
π§π»ββοΈ Fantasy Novels & anything pretty
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DM me on IG if youβd like to collaborate on a room! I would love to moderate a weekly talk βΊοΈ I always try to listen more than I speak π
Invited by: Naomi Rotstein
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May 15, 2024 | 113 | 0 | 0.0% |
July 02, 2023 | 113 | -2 | -1.8% |
August 14, 2022 | 115 | +1 | +0.9% |
April 24, 2022 | 114 | -1 | -0.9% |
March 17, 2022 | 115 | +1 | +0.9% |
December 12, 2021 | 114 | +4 | +3.7% |
November 03, 2021 | 110 | +1 | +1.0% |
September 27, 2021 | 109 | +3 | +2.9% |