🤸🏼♀️ I help people heal and grow through outdoor experiences + mindful movement 🍃
🏕 Founder of Backcountry Yoga
📍 New England
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8+ Years instructing mindful movement + directing wellness programming
6+ Years guiding outdoor experiences, retreats, and facilitating empowerment journeys
10+ Years practicing yoga & mindfulness
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🙋🏼♀️ Seeking opportunities to co-moderate rooms
🍃 Would love to contribute to conversations on:
• Healing through outdoor experiences
• Building new friendships as an adult
• Healthy romantic relationships
• How to find your growth zone
• Flow State + Movement practices
• Healing negative thought patterns
• Following your curiosity
• Learning how to be alone with yourself
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What Makes Me Curious:
✨ Human Psychology
✨ Hormonal Health
✨ Nature + The Biophilia Hypothesis
✨ Flow State Research
✨ Equity+Equality in Wellness + Outside
✨ Emotional IQ Education
✨ Plant Medicine + Psychedelics
✨ Nature/outdoor inspired entrepreneurs
✨ Career pivot conversations
✨ Investment strategies for the average Jane
✨ Global Politics
✨ WTF is blockchain?
✨ How to harness your gifts
What I LOVE:
👩🏼💻 I Love learning!!! Podcasts + CH💗
🫂 Deep soul level connection
👥 Passionate Discussions
🙈 Hard truths
🪞 Self Discovery
👩❤️👨 My husband + relationship 🥰
⛷Winter Sports
🥾Hiking/Camping/Backpacking
🚴🏼♀️ XC MTB>DH MTB
🧗🏼♀️ Sport Climbing
🌙 Astrology & Moonology
🥕 Beginner gardener
🌱 Plant Mom
🐈⬛ Cat Lady
🌳 The language of trees
🍓 Berries in everything
🌊 Midcoast Maine/ Sand Dunes in the Cape
🏔 Big mountains & wide open spaces
🧝🏻♀️ Fantasy Novels & anything pretty
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DM me on IG if you’d like to collaborate on a room! I would love to moderate a weekly talk ☺️ I always try to listen more than I speak 😉
Invited by: Naomi Rotstein
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Day | Followers | Gain | % Gain |
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May 15, 2024 | 113 | 0 | 0.0% |
July 02, 2023 | 113 | -2 | -1.8% |
August 14, 2022 | 115 | +1 | +0.9% |
April 24, 2022 | 114 | -1 | -0.9% |
March 17, 2022 | 115 | +1 | +0.9% |
December 12, 2021 | 114 | +4 | +3.7% |
November 03, 2021 | 110 | +1 | +1.0% |
September 27, 2021 | 109 | +3 | +2.9% |