Laura Folkes on Clubhouse

Bio

Certified Holistic Health Coach helping people take back control of their eating so they can feel more comfortable in their bodies.

✅ Helping clients get to the bottom of why they self-sabotage
🚫 End the battle with food and yourself for good
🌟 Create more mental space so you can focus on other things more important than overthinking/over stressing about food and your body
🥑 Facilitator of the research-based program, Truce with Food. Group experience kicks off May 1st!
✍️ Creator of the self-paced course, “Behind Your Cravings: Nurture Your Body (no willpower or discipline required!)”

Join our free “Behind Your Cravings Community” for connection, support, inspiration and discussion about your relationship with food, emotional eating and self-sabotage. Bit.ly/BYC_Community

Schedule a 40-minute Curiosity Call to chat about any challenges you’re facing with your relationship with food. You’ll also gain some insight, and will have a safe space to talk about what’s been swirling around in your mind. Schedule at bit.ly/ChatWithLauraB

I love connecting with other professionals in complimentary businesses so feel free to reach out if you’d like to connect.

🎤 If you have a podcast, I’d love to chat about being a guest 🎤

Some topics we can cover include:
🍪 why we self-sabotage and can’t remain consistent
🍪 3 steps to conscious eating
🍪 common triggers that lead people to eat out of alignment with their goals
🍪 how obstacles/challenges around food can be used as information instead of passing judgment

😺 cat lover
✈️ obsessed with traveling and seeing the world
⛸ started ice skating at 19 and fell in love with the sport
📍based in Chicago

Connect with me:
Facebook: @laurabfolkes
Instagram: 👇 @laurab.folkes
Website: www.laurabfolkes.com
Email: [email protected]