Sarah Routman on Clubhouse

Bio

❓Have you laughed today? ‼️Seriously. I’ve been laughing every day for a long time now - I’ve got plenty to share. 😂😂😂 Laughing deliberately (without needing comedy or humor) reduces Stress, Anxiety, and Depression (SAD), pain, inflammation, and more. 83% of US workers suffer from work-related stress, 20% of which go undetected, costing the global economy $1 trillion in lost productivity and 120,000 deaths every year. www.LaughHealthy.com

😂 I laugh every day at 1 pm CST-US on Facebook Live for 20 minutes. www.Facebook.com/LaughwithSarah

📞🤣Mondays You can laugh with me on the phone at 9am CST FOR 15 minutes. All are welcome CALL: 218-339-2460
CODE: 52844# (LAUGH)

🎁Gift yourself the best self-care tools I know.
‼️Let me know how I can help.
My DM’s are open-let’s hop on a call!
www.calendly.com/LaughHealthy

“Laughter is the shortest distance between two people.” - Victor Borge

I’d love to share the science of laughter with you and give you the tools to use it for yourself, especially in the moments when you don’t feel like laughing.
Ask me about #ChocolateThursday🍪🍫Join me every week and follow the Club: ‘Contemplating Laughter’
📌Bring your favorite chocolate to the conversation at 2:30-3:30PM Central Time (US) every Thursday.
📌Find me for ‘Saturday Shenanigans’ every Saturday 3:30PM
I have laughed one-on-one with hospice patients and trained healthcare workers who are suffering from compassion fatigue and need to relax, take care of themselves and just kick back and have fun. Companies hire me to work with their teams for stress management, team building and employee engagement to help with burnout, overwhelm and exhaustion. A Keynote Speaker, personal coach, and engaging experiential educator, I am at home on the stage and customise each of my sessions to address your specific needs.

A certified Laughter Yoga Leader, Teacher and Laughter Ambassador, I train others to be Laughter Yoga Leaders, and I look forward to returning to travel the world, so I can share laughter with you in person when it becomes possible again.

🎨🖌📷 I’m also an artist
📚published author, photographer, poet
🖍 published 4 Laughter Doodles Coloring Books
✍️ currently writing a book about laughter - launching sometime in 2021
www.ThroughSarahsEyes.com
www.TheLaughterBook.com