Lee Anderson on Clubhouse

Bio

👥Online Life Coach, Mentor
🧠CBT practitioner,
🔖Mental Health First Aider living with mental health.
🏳️‍🌈Husband
🐕Dad to 2 dogs
🏴󠁧󠁢󠁥󠁮󠁧󠁿 man now living in 🇫🇷

I turned my life around and now I support my clients to change their mindset and move forward to find balance, building on experiences, rediscovering talents and hidden skills. Helping them to change their negative self-talk and perspective to a narrative that is empowering enabling them to live a balanced life with intention.

I live with mental health for years and use CBT techniques and mindfulness in my daily practice to overcome and manage my own issues and have introduced my clients to techniques who have applied them to their daily practice with great success.

I’m passionate about raising Mental health awareness and mental wellbeing because it’s not a luxury it’s necessary and the more we talk the more it will encourage others to find their own voice and help them to take off their cloak of fear.

💻Online Life Coach
🌐Website www.leeandersoncoaching.com
📧Email: [email protected]
📱DM on Instagram to book a free coaching call
🎙Host of The Struggling Mind Podcast

Or join the Support and Elevate network a free weekly zoom meeting every Sunday at 8.30pm to offer a safe space to talk about issues you currently face.
Zoom ID: 4681425099 - 3uA8cK