๐ Global Fitness & Nutrition Coach
๐ Podcast Host & Speaker
๐ฅ I have ๐น๐ผ๐๐ ๐ผ๐๐ฒ๐ฟ ๐ฐ๐ฑ๐ธ๐ด (๐ญ๐ฌ๐ฌ๐น๐ฏ๐) weight
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I help busy people level up their health, both physically and mentally so they know what they want and have the courage to design a life of their dreams
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One of the top health and wellbeing programs 2021, ft. in, Business Insider, Financial Post, Yahoo Finance, Disrupt Magazine, Sunrise Channel 7
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Top #10 Nutrition Podcast in ๐ฆ๐บ
๐ค The Body to Lead - All your biggest fitness and nutrition questions answered in under 10 minutes
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๐๐๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ข๐๐ฅ - ๐๐๐ ๐๐๐ฎ๐ก๐ค๐ง ๐ฆ๐บ๐๐ก๐ฎ๐ข๐ฅ๐๐ ๐๐๐๐๐ก๐๐จ๐ฉ
โ๐๐บ๐ญ๐ฆ ๐ช๐ด, ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ข ๐ฅ๐ฐ๐ถ๐ฃ๐ต, ๐ฐ๐ฏ๐ฆ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ด๐ต ๐ค๐ฐ๐ข๐ค๐ฉ๐ฆ๐ด ๐โ๐ท๐ฆ ๐ฃ๐ฆ๐ฆ๐ฏ ๐ช๐ฏ๐ท๐ฐ๐ญ๐ท๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐๐บ๐ญ๐ฆ ๐ช๐ด ๐ข ๐ด๐ต๐ข๐ฏ๐ฅ๐ฐ๐ถ๐ต ๐ข๐ฏ๐ฅ ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ฉ๐ช๐ฎ ๐ต๐ฐ ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ญ๐ฐ๐ฐ๐ฌ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ ๐ญ๐ฐ๐ฏ๐จ ๐ญ๐ข๐ด๐ต๐ช๐ฏ๐จ ๐ณ๐ฆ๐ด๐ถ๐ญ๐ต๐ด!โ
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JOIN THE 7 DAY ๐ ๐ถ๐ป๐ฑ & ๐๐ผ๐ฑ๐ ๐ฅ๐ฒ๐๐ฒ๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ
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Invited by: Marina Byezhanova
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 15, 2024 | 146 | -2 | -1.4% |
March 14, 2023 | 148 | +1 | +0.7% |
September 30, 2022 | 147 | -1 | -0.7% |
August 09, 2022 | 148 | +1 | +0.7% |
July 03, 2022 | 147 | +1 | +0.7% |
May 27, 2022 | 146 | -1 | -0.7% |
April 19, 2022 | 147 | -1 | -0.7% |
January 14, 2022 | 148 | +3 | +2.1% |
October 29, 2021 | 145 | +1 | +0.7% |
September 23, 2021 | 144 | +2 | +1.5% |