I am a Certified Lifestyle Mentor / Nutritionist and Certified Personal Trainer from the International Sports Sciences Association (ISSA) with a private practice in Mumbai, India. I completed my MBA from Sikkim Manipal University. With over ten years of working experience as a Personal Trainer, i have mentored individuals and helped them live a healthy lifestyle.
Having pursued a career in the corporate sector for over 30 years, I took a detour in my career path to fulfill my aspirations as a Lifestyle Mentor and Nutritionist. Today, i uses my skills in nutrition and strength therapy to run my own practice where i help people balance out a relationship between food and their bodies so that they can show up for what matters most in their life.
I believes in health at every stage, with a focus on intuitive eating, movement and weight inclusive wellness.
www.kcsstrengthsquad.com