Krystal George on Clubhouse

Bio

📍NYC to SoCal
🇬🇩 west indian roots

+ to thine own self be true🌻

+ registered dietitian nutritionist + marriage & family therapist trainee

+ MPH grad, HBCU alum (Oakwood University & Loma Linda University)

+ flexible plant based (mainly vegetarian, vegan, and occasional fish)🌿

Connect with me on IG:
@thesnappycook (food+nutrition)
@krystalgeorge_ (personal)
@blkandresilient (therapy)

Great Relationship Books to Have
1. Self discovery Workbook- Dr. Crystal Benjamin
2. Seven Principles for making Marriage work- John Gottman
3. Getting the love you want- Harville Hendricks
4. Five Love Languages- Gary Chapman
5. Preparing for marriage- Dennis Rainey
6. Soul Virgins (if you’ve had sex out of marriage)- Doug Rosenau
7. Single, Saved, and Having Sex- Ty Adams
8. Dating with a purpose- Erica Holmes
9. Passionate Marriage- David Schnarch (read in marriage)
10. Growing Yourself up - Jenny Brown
11. Dance of Intimacy- Harriet Lerner
12. His needs/ her needs - Willard F Jr. Harley
13. Loving Courageously: First Me, Then you, now us- Barbara Gold
14. Come as you are - Emily Nagoski
15. What makes marriages fail - John Gottman
16. The Science of Trust - John Gottman
17. Permission to feel - Mark Bracket
18. Codependent no more
19. Letters to young lovers- Ellen G. White