Krissi Williford on Clubhouse

Bio

Body Psychologist | helping you close the gaps between chronic injury, pain, sickness, or disease and high level health & fitness.
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Exercise Physiologist | Corrective Exercise Expert | Neuromuscular Specialist | Holistic Health Coach | Corporate Wellness Specialist
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🔥 I’ll show you how to eliminate your pain, tone your body, and get stronger so you can love the way you look and feel.
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🏋🏻‍♀️ Founder/Owner: Xcite Fitness Performance & Healing
⏱ 10+ years in health and fitness coaching
💪🏼 Trainer of personal trainers

🐘 The University of Alabama Alum (roll tide)
🌳 Western Kentucky University Alum

📍Birmingham, AL
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🙏🏼 God Connector
💡 Visionary
🛩 Traveler
🦋 Free Spirit
🌲 Tree Hugger
🏀 Sports Lover
🌮 Taco Momma
💁🏻‍♀️ Girl Mom
✨ Philanthropist
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💖 Featured in:
▪️Popsugar fitness
▪️My fitness pal blog
▪️The epoch times
▪️All the stuff
▪️Considerable
▪️Referee magazine
▪️Vestavia voice
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🥇Programs
▪️90 days to physical freedom (online)
▪️Corporate Wellness (beta)

🏆 Lose 20-30 pounds, improve metabolism and thyroid function, eliminate physical pain, increase fitness capacity, tone up, boost self confidence, and find the happiness you deserve.

🔑 Focusing on 3 areas: flexible dieting, joint mobility, and restorative exercise
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📞 Let’s connect if you want health & fitness solutions that work for you or your company.

📩 [email protected]
💻 www.xcitefitnessal.com

🆓 Healthy Foodie Playbook
🆓 How to use a foam roller vid
🆓 Connection Call

🔹 Let me be your health & fitness resource
✔️ Get in my rooms for free support
👇🏼 Links to download & connect at link in bio

DISCLAIMER: The information I share on clubhouse & other media is general. Using it is of your own volition & doesn’t create a coach-client relationship with krissi williford, krissi williford LLC, and/or xcite fitness.