🤩 I help busy people simplify their journey to INCREASE energy, decrease brain fog and feel AH-mazing! 💪🏻 Create habits EASILY! 👏👏👏
💥 If you’re also interested in helping others create their most healthy and vibrant life, let’s chat 😀😀😀 I’d love to moderate a room with you!
👉🏻 Check out my Six Steps for Health Success and get an effective home workout for FREE: www.simplestepsforhealth.com
NEXT STEPS to take:
1️⃣ Follow me
2️⃣ Ring the Bell 🔔 and select “always”
3️⃣ Connect on Instagram, DM me!
About me:
❇️ Avid cyclist, runner, weight lifter
❇️ Lover of the great outdoors!
❇️ Certified Health Coach
❇️ Master’s in Exercise Science
❇️ READER 📚
❇️ Personal development and podcast junkie
❇️ Network marketing pro
❇️ Animal lover ❤️
❇️ Enneagram 9w8
“Make the best use of what is in your power, and take the rest as it happens.” - Epictetus
Invited by: Jackie Ulmer
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 23, 2024 | 188 | 0 | 0.0% |
June 18, 2023 | 188 | +4 | +2.2% |
October 03, 2022 | 184 | +1 | +0.6% |
August 12, 2022 | 183 | +2 | +1.2% |
July 06, 2022 | 181 | +1 | +0.6% |
May 30, 2022 | 180 | +3 | +1.7% |
March 15, 2022 | 177 | +3 | +1.8% |
January 16, 2022 | 174 | +1 | +0.6% |
December 10, 2021 | 173 | +6 | +3.6% |
November 01, 2021 | 167 | +1 | +0.7% |