Katerina Lavidas on Clubhouse

Bio

Founder of Lavida Wellness Retreats 🇬🇷 Greece
🏃🏻‍♀️Life and Health Coach certified with Human potential institute ,
🧘🏼‍♂️Biohacker
🎗Advocate for wellbeing,
🥗healthy food Enthusiast
🥘 Farm to table meals.
🌱 Plant medicines heal
🌍World traveler
⚡️Energy medicine heals
Drink daily💦 ozone water
⚕️Body can heal itself.
🐟Longevity and why Blue Zones are remarkable.
🥑utilizing food as medicine.
🧘🏻 daily yoga, meditation, and breathwork
🧠changing limiting belief mindset.
☕️Intermittent fasting and 🍽personalized diet plans

Hi. I’m Katerina blessed to have grown up in two dynamic cultures, I managed to travel the world and along the way discovered various ways to healing the body and staying strong both mentally and spiritually. Plagued with health issues early in life I challenged myself to find new and innovative ways to heal through food, herbs, plant medicines, ozone therapies, stem cell, energy healing, colon irrigation therapies, liver and gallbladder flushes, juice fasts, reiki and creative visualization techniques while utilizing the staples of yoga and meditation. I realized early on that health was our most precious asset and it needed to be cultivated.
I created LaVida Wellness retreats to help other people come back to balance through our many Biohacking strategies like daily detox with ozone water, bulletproof coffee, movement through yoga, Pilates and swimming. Mindful practices like sunset meditations and transformational Breathwork sessions are also included as well as amazing physiotherapeutic body work. All of this in an incredible setting that is guaranteed to take your breath away!

We begin our week long retreats May 10th 2021. And have 2 retreats available this
September 2021.
🎖Our retreats are All Inclusive and include the following:
🚙Transportation to and from the villa from Athens or Thessalonki
🛌 Beautiful sea view accommodations
💓Breathwork classes
🧘🏼‍♂️yoga
🏊🏼‍♂️swimming
🧗🏾hiking
🏸tennis
⚓️boating
🚣‍♀️Kayaking
💆🏻2 physiotherapy sessions
🌅 nightly sunset-meditation
🥘 3 healthy meals a day 🥗
🍷 biological wine with dinner
👩🏻‍🔧Daily Housekeep
Retreat leader in private resort in Greece. 🇬🇷 Tailor made to individual needs.
www.villapolyxena.com
www.lavidasretreats.com
Instagram: Lavidawellnessretreats

https://youtu.be/ksu_lgZllxQ

🏝 Summer Spacial!!! 🤸🏼‍♀️
For every 3 referrals you get a free vacation on us!! (Airfare not included)