💫Certified Postpartum Corrective Exercise Specialist
💫Core and Pelvic floor considerations to athleticism!
💫Mom to two wildlings 🤪
💫Lover of anything that MOVES me
I empower ADVENTUROUS strong moms to feel knowledgable and fearless without the frustration of leaking in exercise using core and pelvic floor healing movement strategies.
❌ Tired of the back pain?
❌ Frustrated and embarrassed at leaking when you run?
❌ Want to heal your core from that ‘pregnant look’?
I GOT YOU, WOMAN!
✅ Feel young again, able to move the way you want!
✅ Feel FULLY ALIVE as the Mom you desire to be for your kids!
✅ Run, play, climb, chase, bike, compete, race, adventure!
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INTERESTS:
Fitness | Athlete | Outdoors | Hiking | Road biking | Mountain biking | Beach | Running | Snowboarding | Climbing | Fitmom | Meditation | Mindset | Exercise | Leadership |
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Email: [email protected]
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Website: www.StrongMomAthlete.com
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FB Group: Adventurous Strong Athletic Moms : Your Healing Movement Journey
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DM my insta
Invited by: Sarah Dissegna
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 11, 2024 | 130 | -2 | -1.6% |
March 11, 2023 | 132 | 0 | 0.0% |
January 12, 2023 | 132 | +1 | +0.8% |
May 23, 2022 | 131 | +1 | +0.8% |
February 21, 2022 | 130 | +1 | +0.8% |
January 10, 2022 | 129 | +1 | +0.8% |
October 25, 2021 | 128 | +2 | +1.6% |
September 19, 2021 | 126 | +1 | +0.8% |