π«Certified Postpartum Corrective Exercise Specialist
π«Core and Pelvic floor considerations to athleticism!
π«Mom to two wildlings π€ͺ
π«Lover of anything that MOVES me 
I empower ADVENTUROUS strong moms to feel knowledgable and fearless without the frustration of leaking in exercise using core and pelvic floor healing movement strategies. 
β Tired of the back pain? 
β Frustrated and embarrassed at leaking when you run? 
β Want to heal your core from that βpregnant lookβ? 
I GOT YOU, WOMAN! 
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 Feel young again, able to move the way you want! 
β
 Feel FULLY ALIVE as the Mom you desire to be for your kids! 
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 Run, play, climb, chase, bike, compete, race, adventure! 
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INTERESTS:
Fitness | Athlete | Outdoors | Hiking | Road biking | Mountain biking | Beach | Running | Snowboarding | Climbing | Fitmom | Meditation | Mindset | Exercise | Leadership | 
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Email: [email protected]
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Website: www.StrongMomAthlete.com
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FB Group: Adventurous Strong Athletic Moms : Your Healing Movement Journey
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DM my insta
Invited by: Sarah Dissegna
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 11, 2024 | 130 | -2 | -1.6% | 
| March 11, 2023 | 132 | 0 | 0.0% | 
| January 12, 2023 | 132 | +1 | +0.8% | 
| May 23, 2022 | 131 | +1 | +0.8% | 
| February 21, 2022 | 130 | +1 | +0.8% | 
| January 10, 2022 | 129 | +1 | +0.8% | 
| October 25, 2021 | 128 | +2 | +1.6% | 
| September 19, 2021 | 126 | +1 | +0.8% |