Katy Grindal on Clubhouse

Bio

@wholenuleaf
Health and Life coaching 🍃
Hashimoto’s Warrior 🦋
Integrative Nutrition Practitioner🥗
Autoimmune healing specialist
Paleo with AIP Protocols coach🍎
Personal Resiliency Coach➕❤️
Plant medicine friendly 🪴
Bio-optimizer and hacker 🧬

Food allergies/sensitivities/intolerances, elimination diets, boosting immunity and helping you to heal autoimmune conditions are my JAM!

I help women create sustainable lifestyle and habit changes, by learning a mind-body connection to optimize your health and therefor your performance. Learn to listen to the signals your body is sending so that you will understand what your body needs then give it the nourishment is needs to thrive.

You know those strange symptoms that you have that the doctor can not explain, it could be an autoimmune symptom. Better to heal it early before it become a full fledged illness. Let’s talk about it and see where you might find some healing.

Learn how to nourish YOUR body, mind, and soul. Both on and off the plate to feel physically and emotionally strong and resilience in order to handle life stressors easily and find healing.

Want to find out how I work?
Complementary ‘Interview a coach’ call
Scheduling link https://p.bttr.to/36jBH8L

She/her, Daughter, Wife, Mom.
Yoga and meditation enthusiast
Nature Lover 🌊🌅🏝
Animal lover 🐶🐮🐣🦢🐷🐰🐴🐠
Chocolate🍫, Coffee☕️, Tea🍵, Wine 🍷 lover

“Let food by thy medicine” -Hippocrates
#chguides
#bowls
#kubuto

Month of May. Weekdays at 11:05 CST. I am hosting a daily 15-min “Love your Body” meditation room in the Conscious Soundscapes Community House.

Waiting list for private coaching. Please contact me to be added to waiting list