I’m dedicated to supporting people to fully embrace & enjoy life!
Wellness Consultant 🌞
🌱Personal wellness 👉 I help women create a balanced lifestyle, improve digestion, build a positive mindset, & heal their relationship with their body & food. Nutrition & lifestyle coaching, fitness coaching, and wellness retreats in Greece 🇬🇷
🌿Corporate wellness 👉 Wellness strategist for organizations who want to build an engaged culture. Wellness strategy consulting for HR & leadership teams and wellness services for employees.
🥂Owner of Kat Health Fitness, Eyia Wellness, & Eyia Retreats.
Eyia is a simplified spelling of the Greek Goddess “Hygieia” (Υγεία pronounced: ee y EE aa) meaning Health. The Greek Goddess Hygieia was associated with prevention of illness and focused on how one can live a long and happy life. We take inspiration from her.
Obsessed with: Personal Development, Coffee, Building Businesses, Psychology, Greek islands, & Helping people thrive in life!
Follow along!👏
IG - @kat_health_fitness
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 09, 2024 | 77 | +2 | +2.7% |
June 30, 2023 | 75 | 0 | 0.0% |
July 15, 2022 | 75 | +1 | +1.4% |
June 08, 2022 | 74 | -1 | -1.4% |
March 24, 2022 | 75 | -1 | -1.4% |
December 19, 2021 | 76 | +1 | +1.4% |
November 10, 2021 | 75 | +2 | +2.8% |
August 18, 2021 | 73 | +2 | +2.9% |