Katrina Trisko on Clubhouse

Bio

Hi! 👋🏼 I’m Katrina Trisko, your Virtual Registered Dietitian

⚡️I help high achieving women boost their metabolism 🔥 and beat burnout by ditching the all-or-nothing mindset and building healthy habits — for LIFE.

📍 Based in NYC

🙋🏻‍♀️ Enneagram 8️⃣ / 1️⃣

👩🏻‍💻 My 1:1 high accountability coaching program focuses on:

🍩/🥦 Implementing balance
🏋🏻‍♀️ Moving your body
💤 Getting optimal sleep
🧘🏻‍♀️ Managing stress
💦 And staying hydrated

So that way you can:
✌🏼 remove the stress of focusing so much on what the scale says
👏🏼 feel empowered over your own unique health journey
👊🏼 boost your confidence in your food choices

💌 DM me for moderating CH rooms on anything wellness, nutrition, and mindfulness 💜💚💛

📸 👇🏼Connect with me on IG!