Hi there! I’m a chef, certified nutritionist, food writer, and Chief Fermentation Officer at Kraut Source . I cook, specialize in gluten-free baking, ferment, forage, and mushroom hunt. 🧑🏻🍳🍄🍃🧁
Most of all, my mission is to help people understand the role of good microbes and the role they play in nourishing our microbiome.
I’m an ambassador for sauerkraut, pickles, kimchi and anything you can lacto-ferment!🤙
My websites:
www.krautsource.com
www.kareniscooking.com
www.ChouAmi.com
My next free webinar is on March 11,
Topic: Nourish Your Microbiome
Register through going to my Instagram and click the link in my bio. See ya.
Invited by: Myco-James
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Day | Followers | Gain | % Gain |
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October 12, 2023 | 57 | +1 | +1.8% |
July 16, 2022 | 56 | +1 | +1.9% |
August 20, 2021 | 55 | +4 | +7.9% |