Kacy Duke on Clubhouse

Bio

“Movement is a privilege. If you can move, you must!” – Kacy Duke

Kacy Duke is a renowned celebrity personal trainer who’s been called New York City’s “best trainer” and “top workout guru.” Known for her insightful training techniques for the body and soul, trainer-to-the stars Kacy’s worked with many of the entertainment world’s most high profile names, including Kate Beckinsale, Dakota Johnson, Bebe Rexha, Lenny Kravitz, Gwen Stefani, Sean “P. Diddy” Combs, Bruce Willis, Iman, Josh Brolin, Julianne Moore, Denzel Washington, Maxwell, Kiefer Sutherland and Rachel Weitz, to name a few.

Her philosophy? No matter who you are, big-name celebrity or civilian, “I always say it starts with love. As in love the body you have, to get the body you want,” says Duke, “the goal is to train your body to do what needs to be done to keep it healthy and strong, so skip the negative self-talk and focus instead on your mindset, the motivation and the movement.”

With a client list that reads like red carpet Who's Who, Kacy Duke is also one of the industry’s most sought-after personal trainers and fitness consultants, and founding Group Fitness Director of Equinox Fitness Clubs. Using her insightful training techniques for body and soul, she has developed numerous innovative fitness programs for Equinox and for corporations in North America, Japan, and throughout Europe.

Most recently, Kacy served as the fitness spokesperson for Simple Skincare and was a member of their prestigious Advisory Board. She has served as a spokesperson for Dove Deodorant, Kellogg's, Nike and LifeFitness vitamins. Kacy has appeared on national programs including Today, The Rachael Ray Show and Good Morning America Health, CBS Morning News, Good Housekeeping TV and countless local news programs.

I'm Kacy Duke and I don’t believe in getting caught up in the Age Game. Neither should you. What a waste of time! When I reflect on the 65 years I have been blessed with, my heart fills with happiness, gratitude and yes, a little bit of pride!

Though some of my clients say I have the Benjamin Button gene, they also know that I walk my talk, especially when it’s comes to embracing a healthy, youthful life – and one that’s absolutely not defined by my age.