Certified personal trainer (ACE) / Corrective Exercise Coach for chronic pain / Certified Mindfulness Meditation Instructor/Pool Maintenance Technician
Deeper Interests and passion:
🍀Alexander Technik / Alexander Technique
🙏Somatic Bodyworks for healing and alignment
🎤Singing
🧘🏼♂️Vipassana Meditation Meditation der Achtsamkeit
🍀Nature and Healing
🤸♀️The study of somatic movement and anatomy for pain-free living
🇵🇭🇩🇪Filipina-German