⌚️ “The data guy”
📈 Founder of OWNIT- doing health differently
⬆️ 12+ years in NCAA-AHL-NHL as Performance Coach
🎚Servant leader-fiancé-man of god
👨🎓 Post graduate studies in HRV, sleep and recovery
🥇 Top 50 health leaders award 2021
🥇 Health 2.0 Top 20 health companies award 2021
🔐 Using your biology to unlock your impossible
Use your DNA and Cellular health to drive holistic prescription and transformation. 🧬 🩸YOU focused prescription that actually works to help you Live different and own your different 🏃🏻 😃
Enhancing performance for athletes & executive teams around the 🌍 using sport science tools and systems
🎥Featured in:
-ESPN & TSN special “Problem with Pain”
-Forbes
-Mens Health
-Entrepreneur Magazine
📚Author of:
📙Intent-A Practical Approach to Applied Sport Science for Development
📘Blueprint-The Science of Building Strength, Conditioning, and Mental Toughness for Ultimate Human Performance
📔Own It- How to Break Through Barriers and Master Your Health, Business and Relationships
“Master your wearable in 4 minutes or less” www.justownit.co
Host of The Own It Show 🎙
Host of Sport Science and Recovery Podcast 🎙
DM me on Instagram 👇🏻
Invited by: Purdeep Sangha
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 22, 2024 | 719 | -2 | -0.3% |
March 18, 2023 | 721 | +6 | +0.9% |
August 10, 2022 | 715 | -1 | -0.2% |
July 04, 2022 | 716 | -1 | -0.2% |
May 28, 2022 | 717 | -5 | -0.7% |
April 20, 2022 | 722 | +4 | +0.6% |
March 12, 2022 | 718 | +5 | +0.8% |
January 14, 2022 | 713 | -1 | -0.2% |
December 08, 2021 | 714 | +6 | +0.9% |
October 30, 2021 | 708 | +6 | +0.9% |