Justin Ternes on Clubhouse
Bio
🔥 Doctor of Physiotherapy 🙏🏼 Healer
🫁 Breathwork Practitioner ☀️ Teacher
🧔🏻 Men’s Mental Health 🤍 Leader
🐉 Holistic Health Practitioner
❄️ Wim Hof / Cold Therapy
🧠 Somatic Psychotherapy
😄 Positive Vibe Tribe
Founder of True Self Health 🌎
I support humans in optimizing their health and performance through one-on-one psychosomatic work, men’s group facilitation, pain empowerment programs and breathwork sessions.
Greater purpose: Transform the way we address healthcare into a patient-centered, holistic health, community focused and economically intelligent perspective.
👥 EVRYMAN Men’s Group Facilitator
I lead online workshops with 100+ men from around the world to empower, educate and improve emotional health and intelligence.
🌳 Arkansas Born & Raised
🌴 San Diego Reborn & Rising
❄️ DEEP BREATH IN....... HOLD FOR 5
🔥 SLOW BREATH OUT.... SHORT PAUSE
🤍 REPEAT AS NEEDED
FREE Online Breathwork
Every Other Thursday 6pm PST
Message on IG to register
⬇️ CONNECT on IG 📸
Invited by: Mike Sagun
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 03, 2024 | 980 | -6 | -0.7% |
| March 21, 2023 | 986 | +3 | +0.4% |
| October 03, 2022 | 983 | -1 | -0.2% |
| July 06, 2022 | 984 | +1 | +0.2% |
| May 30, 2022 | 983 | -11 | -1.2% |
| May 10, 2022 | 994 | -1 | -0.2% |
| April 02, 2022 | 995 | +2 | +0.3% |
| March 11, 2022 | 993 | -1 | -0.2% |
| January 13, 2022 | 994 | -2 | -0.3% |
| December 06, 2021 | 996 | +1 | +0.2% |
