Health and fitness expert who specializes in helping women rev up their metabolism and skyrocket their energy without causing damage to their knees or giving up chocolate 🍫 and cheese 🧀 .
Getting older shouldn’t mean feeling old.
Digital marketing and online business strategist for wellness professionals.
Mom of 3.
🧨ACE certified personal trainer (est. 1997)
🔥PN1 certified nutrition coach
🎉ACE Behavior Change specialist
✔️NASM Corrective Exercise
👊🏼 ACE Orthopedic Exercise
📌Certified Master Marketer
Wellness coach
Yoga instructor
Pilates instructor (mat & reformer)
CEO of JL Fitness, Inc.
Founder of Energized Living Society and creator of Energized Living Solution.
#fgsociety
Invited by: Tammy Critch
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 08, 2024 | 211 | +6 | +3.0% |
March 09, 2023 | 205 | +3 | +1.5% |
January 10, 2023 | 202 | +8 | +4.2% |
September 24, 2022 | 194 | +3 | +1.6% |
August 05, 2022 | 191 | +2 | +1.1% |
June 29, 2022 | 189 | +1 | +0.6% |
May 23, 2022 | 188 | +1 | +0.6% |
April 15, 2022 | 187 | +5 | +2.8% |
February 21, 2022 | 182 | +4 | +2.3% |
January 09, 2022 | 178 | +9 | +5.4% |